What Soundtracks Your Run?
11 Feb
I have been running for about two years, I started off doing a few miles once a week and have gradually increased over time. I have now managed a fairly a respectable half marathon time and whilst I’m not going to break any records I have increased my fitness level. Throughout all the changes in training schedules and distances one thing has remained constant: I always take my mp3 player with me. Whist it is interesting to be running outdoors and there is always something new to see I couldn’t do it without music – it helps to distract me from the boredom and the pain.
I don’t spend ages compiling complex play lists which are tailored to my exact run but I do make sure whatever I listen to has a quick tempo. For me this tends to mean Metal or Punk and in particular Hardcore Punk like Minor Threat or Youth of Today. Rage Against The Machine are also a favorite of mine. For me it is important to use music which will maintain my interest over time without becoming background noise.
I am hoping to run the London Marathon next year (it is a bit late for this year) because I have reach a plateau in my training and need something to work towards. Most people who run a Marathon get sponsorship and many charities are reliant on receiving this sponsorship money each year so I am hoping to be able to raise quite a bit. I am trying to increase the distance of my weekly runs, this means I have an excuse to buy a load more music in order to soundtrack my training!
I have recently added CommentLuv to this site so feel free to comment and let me know what you listen to whilst you run.


I usually listen to metal as well, particularly metalcore or death metal. Lamb of God’s album “Wrath” usually does the trick, as well as Gojira’s album “The Way of all Flesh”. Usually a warm up with Monster Magnet too, or a cool down with some Alabama Thunderpussy
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also, this. http://defendersofthehate.blogspot.com/2010/01/ultimate-metalhead-fitness-playlist.html
´s last blog ..Look wut I found